A Bedtime Routine for Your Puppy: The 3 Wins

A cute puppy sleeping in a cozy bed

Introduction:

Dogs are social creatures and thrive on routine and structure. Just like us, they benefit from having a regular bedtime routine. Establishing a bedtime routine for your puppy can help them sleep better, reduce anxiety, and make the transition to sleeping alone easier. In this article, we’ll discuss the 3 wins you need with your puppy every night before bed.

Win #1: Potty Break

Dogs have a natural instinct to relieve themselves before bed. This is why it’s important to take them for a potty break before bedtime. Here are some steps to ensure a successful potty break:

  • Take your puppy to the same spot every night.
  • Use a consistent command, such as “potty time” to signal the start of the break.
  • Praise your puppy when they go potty and give them a treat.
  • Keep the potty break short and sweet.

Win #2: Playtime

Playtime is an important part of your puppy’s bedtime routine. Playtime helps tire them out and release pent-up energy so they can settle down and sleep peacefully. Here are some ideas for playtime activities with your puppy:

  • Tug-of-war with a rope toy
  • Fetch with a ball or frisbee
  • Training sessions with treats and positive reinforcement

Win #3: Quiet Time

After playtime, it’s important to have a quiet time before bed. This helps your puppy wind down and prepare for sleep. Here are some tips for creating a calming atmosphere for your puppy before bed:

  • Turn off the lights and lower the noise level
  • Give your puppy a comfortable bed or blanket to sleep on
  • Offer a soft toy or chew treat to help them relax
  • Read a book or listen to soothing music to set a peaceful tone

Conclusion:

In conclusion, the 3 wins you need with your puppy every night before bed are a potty break, playtime, and quiet time. By establishing a bedtime routine, you’ll help your puppy sleep better, reduce anxiety, and make the transition to sleeping alone easier. Start implementing these 3 wins with your puppy today and enjoy a peaceful night’s sleep for both of you!

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